(IN SITU) WALKING THE LABYRINTH: A SACRED PATH

WALKING THE LABYRINTH: A SACRED PATH 

(Sept 8^th, 11am-4pm)

Preparation for walking the labyrinth will be gentle movement exercises that connect us with our bodies. We will then walk the labyrinth. It’s a safe, beautiful holding space and offers time to slow down, walk one's pathway, listen to the inner journey, be attuned to the freeing movements of the self. Following the path of the labyrinth, we mindfully journey inwards towards the centre and then walk back out into the world. Releasing, receiving and renewing, this is time to find affirming space, to deepen a sense of our true self. 

The labyrinth is an ancient walking meditation, used in many places and is a space conducive for wellbeing. The labyrinth has only one path (so you can’t get lost!) made up of the way to the centre, the centre itself and the way back out into the world.  The process involves slow, mindful walking and can be good for the body, can awaken creativity and offers a spiritual space to potentially become midwives to our own souls…

At The Sanctuary

Stanhope St, Dublin 7, D07 H290. 

Cost 50 Euros

Tel:  +353 (0)1 670 5419

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PLEASE BOOK THROUGH THE SANCTUARY